Individual Therapy

Virtual (GA & NY) and In-Person (Atlanta)

 
 
“You may do this, I tell you, it is permitted.
Begin again the story of your life.”
— Jane Hirshfield

$250 (45 min)

In my therapy sessions, I combine the best of traditional psychotherapy techniques with the innovative principles of Positive Intelligence (PQ)®. This integrated approach leads to a range of outcomes that empower you to live a more fulfilling life. By participating in this therapy, you can expect:

  • Enhanced Mental and Emotional Resilience - Learn to manage stress and anxiety more effectively, fostering a sense of inner strength and calm.

  • Improved Self-Perception and Confidence - Gain insights into your thought patterns and behaviors, leading to a more positive self-image and increased confidence

  • Richer Relationships - Develop skills for healthier communication and deeper empathy, enhancing both personal and professional relationships.

  • Greater Life Satisfaction -  Acquire tools to navigate life's challenges with more positivity and purpose, leading to increased overall satisfaction and well-being

  • Personal Growth and Self-Discovery: Embark on a journey of self-discovery, uncovering new paths to personal growth and achievement.

    These outcomes reflect a comprehensive approach to therapy, where traditional methods and neuroscience work in tandem to help you realize your full potential and lead a more balanced, fulfilling life.

Please note: I do not accept insurance, but I can provide invoices for reimbursement if you have out-of-network mental health coverage.