How To Get Unstuck From The Negative Muck

Although children can’t make negative thoughts go away completely, they can learn healthy ways to cope with them. The How To Get Unstuck From The Negative Muck series will armor them with skills to take the power away from negative thoughts. They'll learn that thoughts don't have to determine their moods or behaviors. A thought is just a thought! Using kid-friendly text, interactive cartoons, and engaging journal exercises, your child will learn priceless life skills.

How To Get Unstuck From The Negative Muck series is based on cognitive behavioral therapy (CBT), the gold standard treatment for depression and anxiety.

Accompanying journals are also available.