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Fact: We have about 40,000 negative thoughts every day.

And 95% are repetitive.

 
 

Beyond Insight.

Time-Limited, Results-Driven Therapy

Blending traditional psychotherapy with neuroscience results in tangible, lasting change.

 

At Intown Therapy, I integrate traditional therapy with the innovative Positive Intelligence (PQ)® program to offer individuals and couples a holistic approach to mental well-being.

This approach moves beyond mere insight, offering practical tools to:

  • Combat Negative Thoughts and Habits: Master techniques to quiet the inner critic, leading to reduced anxiety and self-sabotage.

  • Enhance Relationship Dynamics: Whether embarking on a new marital journey or breaking negative cycles in an existing relationship, this approach will equip you with the skills for empathetic communication and deeper understanding.

  • Drive Personal and Relational Transformation: This approach enriches traditional therapy, helping you unlock pathways to personal fulfillment and healthier relationships.

Treat Root Causes, Not Symptoms.

Join me in moving beyond simply understanding problems. Learn practical skills to achieve mental and emotional well-being at the root level. I’m available for virtual (Georgia & New York) and in-person (Atlanta) sessions.


About Dr. “Elle” Sullivan

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Dr. Lakeasha “Elle” Sullivan

My tailored approach blends traditional and contemporary therapeutic techniques.

With decades of experience and a distinctive approach, I am committed to guiding both individuals and couples in confronting self-sabotage and unlocking deep, sustainable change. Together, we’ll explore paths to personal and relational growth, fostering deeper connections and understanding.